Being diagnosed with breast cancer is a very stressful event. The days, weeks and months that follow can be particularly challenging. It is common to feel a whole range of emotions, including fear, anger, confusion, sadness and grief.<\/p>\n\n\n\n
It is normal to need time and support to develop strategies to accept and manage the various emotions that may arise without warning.<\/p>\n\n\n\n
During this time, make sure you are surrounded by loved ones and don\u2019t hesitate to ask for help if you need it. This can be from family members, close friends, work colleagues or acquaintances who are willing to help you, listen to you and support you.<\/p>\n\n\n\n Breast cancer treatments and their side effects can have an impact on your body and the image you have of it. You may have a hard time coping with certain functional, esthetic or proprioceptive (sensory) changes. <\/p>\n\n\n\n Whether you have had a breast removed or are experiencing hair loss, weight gain, a drop in energy or issues with libido, changes can be difficult to accept and can cause a range of emotions as well as affect your self-esteem. Give yourself time to process your emotions and move towards accepting the changes.<\/p>\n\n\n\n Here are a few things you can do to help you through the process of accepting and reclaiming your body:<\/p>\n\n\n\n Remember that you are not alone. The Quebec Breast Cancer Foundation is here to support you and your loved ones<\/strong> through the many emotional challenges that come with breast cancer. Browse through our free support services and feel free to contact us for support, information and resources<\/strong> at 1 855 561-PINK (7465)<\/strong> or 1 855 561-ROSE (7673)<\/strong> or write to us at info@rubanrose.org<\/strong><\/a>. <\/p>\n\n\n\n \n Body image and <\/span>\n \n self-esteem <\/h2> <\/section>\n\n<\/div>\n\n <\/section>\n\n\n\n
\n