{"id":1388,"date":"2017-04-25T13:00:12","date_gmt":"2017-04-25T17:00:12","guid":{"rendered":"https:\/\/rubanrose.wpbeta.vortexdev.com\/blogue\/breast-cancer-and-the-emotional-roller-coaster-that-comes-with-it-why-not-drop-the-boxing-gloves\/"},"modified":"2017-04-25T14:45:27","modified_gmt":"2017-04-25T18:45:27","slug":"breast-cancer-and-the-emotional-roller-coaster-that-comes-with-it-why-not-drop-the-boxing-gloves","status":"publish","type":"post","link":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/blog\/breast-cancer-and-the-emotional-roller-coaster-that-comes-with-it-why-not-drop-the-boxing-gloves\/","title":{"rendered":"Breast cancer and the emotional roller-coaster that comes with it: why not drop the boxing gloves?"},"content":{"rendered":"\n<p>That\u2019s an intriguing title, isn\u2019t it?<\/p>\n\n\n\n<p>I chose it because, after receiving a cancer diagnostic, we often hear phrases like:&nbsp; \u201cyou have to fight\u201d, \u201cbe strong&nbsp;\u201c, \u201cstay positive\u201d and \u201cyou will win\u201d. Cancer&nbsp;<em>hits hard<\/em>, it&nbsp;<em>destabilizes<\/em>. We are talking about&nbsp;<em>eradicating<\/em>&nbsp;cancer, then about&nbsp;<em>destroying<\/em>&nbsp;and&nbsp;<em>killing<\/em>&nbsp;cancerous cells.<\/p>\n\n\n\n<p>Staying strong and getting ready to fight, at a time when we feel so vulnerable and disempowered, is asking quite a lot from us.<\/p>\n\n\n\n<p>Of course, I well understand that these notions are related to the desire of living and getting through these difficult times. But the concept of \u201cwinning\u201d or \u201closing a combat\u201d puts lots of pressure on our shoulders.<\/p>\n\n\n\n<p>Breast cancer comes with its share of intense emotions.<\/p>\n\n\n\n<p>I know.&nbsp; I went through it twice.<\/p>\n\n\n\n<p>At this level, we virtually all experience the same stages: the initial chock, the denial, and the obligation to admit that this is really happening. We are angry, sad, helpless, and often hopeless in front of this ordeal.&nbsp; &nbsp;And the swirl of emotions doesn\u2019t stop there! Fear, stress, uncertainty, they all grab our mind and shake up our brain. Emotions reach their peak! They drain lots of energy\u2026<\/p>\n\n\n\n<p>And then, we are being told that we must fight. Phew\u2026<\/p>\n\n\n\n<p>That\u2019s what I did the first time.&nbsp; I was 30. I really fought! My whole day was a battle. I was spending all my time thinking of cancer. My goal was to find the best ways to fight and to win the battle. I was extremely determined. Then, when the evening came, I was having a hard time to calm down and fall asleep. Yes, I passed through it, but in a very stressing and exhausting way.<\/p>\n\n\n\n<p>The second time, many years after (I was then 48 years old), I tried a new approach.<\/p>\n\n\n\n<p>I dropped the boxing gloves.&nbsp;<\/p>\n\n\n\n<p>Well, don\u2019t think that I was not determined to pass though this ordeal! This time however, along with my wish to survive, was a commitment to not letting cancer take over my life. &nbsp;So I concentrated on actions and events that I was able to influence, and I didn\u2019t lose time on situations that were out of my control. For example, we can\u2019t change a diagnosis.&nbsp; We may cry, be mad and drive ourselves crazy, nothing will change.&nbsp; Yes, I cried a few times, but I tried not to stay in this emotion for too long.&nbsp; Instead of spending all my energy that way, I concentrated on the best ways to go forward.&nbsp; This concept is the very essence of a citation that inspired me and that I adore: \u201cI can&#8217;t change the direction of the wind, but I can adjust my sails to always reach my destination.&#8221; (James Dean). My goal is to have this quote touch and inspire other women, as for this note actually.<\/p>\n\n\n\n<p>What came out of my two experiences of apprehending breast cancer?&nbsp; I lived so much better through the second one.&nbsp; Instead of concentrating on cancer, I kept it in a small corner, and concentrated on ways to better live this difficult period.&nbsp; Really, I was more serene, more positive, less crushed, although I had to go through chemo and a less reassuring prognostic than the first time.&nbsp; I was also sleeping better.&nbsp; My goal was to get the better of my day. That was my main motivation: continue to live fully during this turbulent period.&nbsp; Not survive.&nbsp; And it made a huge difference for me!<\/p>\n\n\n\n<p>How about you? Are you tempted by this approach?<\/p>\n\n\n\n<p>Come on\u2026 just drop the boxing gloves\u2026<\/p>\n\n\n\n<p><strong>Julie Faucher<\/strong><\/p>\n\n\n\n<p>CEO<a href=\"http:\/\/www.studioequilibra.com\/\" target=\"_blank\" rel=\"noopener\">Studio Equilibra inc<\/a><a href=\"http:\/\/www.bloguerose.ca\/\" target=\"_blank\" rel=\"noopener\">B<\/a><a href=\"http:\/\/www.bloguerose.ca\/\" target=\"_blank\" rel=\"noopener\">logue Rose<\/a><\/p>\n\n\n\n<p>The Quebec Breast Cancer Foundation is proud to host guest editors on its website.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>That\u2019s an intriguing title, isn\u2019t it? I chose it because, after receiving a cancer diagnostic, we often hear phrases like:&nbsp; \u201cyou have to fight\u201d, \u201cbe strong&nbsp;\u201c, \u201cstay positive\u201d and \u201cyou will win\u201d. Cancer&nbsp;hits hard, it&nbsp;destabilizes. We are talking about&nbsp;eradicating&nbsp;cancer, then about&nbsp;destroying&nbsp;and&nbsp;killing&nbsp;cancerous cells. Staying strong and getting ready to fight, at a time when we feel&hellip;<\/p>\n","protected":false},"author":1,"featured_media":611,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"2376,2477,2471,2434,2436,2344","_relevanssi_noindex_reason":"","footnotes":""},"categories":[122],"tags":[],"class_list":["post-1388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/posts\/1388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/comments?post=1388"}],"version-history":[{"count":0,"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/posts\/1388\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/media\/611"}],"wp:attachment":[{"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/media?parent=1388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/categories?post=1388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/tags?post=1388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}