{"id":1555,"date":"2022-11-25T20:35:19","date_gmt":"2022-11-26T01:35:19","guid":{"rendered":"https:\/\/rubanrose.wpbeta.vortexdev.com\/blogue\/breast-reconstruction-how-do-i-choose-the-best-option-for-me\/"},"modified":"2024-06-18T14:01:59","modified_gmt":"2024-06-18T18:01:59","slug":"breast-reconstruction-how-do-i-choose-the-best-option-for-me","status":"publish","type":"post","link":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/blog\/breast-reconstruction-how-do-i-choose-the-best-option-for-me\/","title":{"rendered":"Breast reconstruction: How do I choose the best option for me?"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/rubanrose.wpbeta.vortexdev.com\/wp-content\/uploads\/2023\/10\/Facebook-Link-Septembre-12-1024x859-2.jpg\" alt=\"\" class=\"wp-image-23081 size-full\"><\/figure><div class=\"wp-block-media-text__content\">\n<p>There are different options and routes to take during the breast cancer journey, depending on your diagnosis, as each situation is unique. Among the different possible treatment plans, a mastectomy may be suggested, which means that a decision about reconstruction will have to be made. This choice is very personal, and either option is valid. The decision may be obvious for some people; more difficult for others.&nbsp;&nbsp;<\/p>\n\n\n\n<p>In order to possibly help and support you in your choice, the Foundation has put together some information and resources:<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><h2><span class=\"TextRun SCXW116256905 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW116256905 BCX0\">What are your options<\/span><span class=\"NormalTextRun SCXW116256905 BCX0\">?\u00a0<\/span><\/span><span class=\"EOP SCXW116256905 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h2><\/h2>\n\n\n\n<p>First of all, it is important to know that breast reconstruction after surgery is covered by the R\u00e9gie de l&#8217;assurance maladie du Qu\u00e9bec (RAMQ).  <\/p>\n\n\n\n<p>The choice of the type of reconstruction also depends on various factors, such as the treatment plan, the availability and health of replacement tissue, certain physical characteristics, and the general state of health, since reconstruction\u2013or certain reconstruction techniques\u2013are not always possible. Therefore, it is important to ask your plastic surgeon to explain the different techniques, and to tell you which are suitable for you. The timing of the procedure may also vary from person to person: you may have immediate reconstruction, at the same time as your breast surgery, or you may have it at a later date, which is called delayed reconstruction. <\/p>\n\n\n\n<p>Each of these options has advantages and disadvantages. If you have to choose, you may want to ask your healthcare team if the options you will be offered later will be the same, and if you will have the same results. You may also want to discuss the cosmetic outcome, and the different possibilities available to you while you await reconstruction. <\/p>\n\n\n\n<p>Although delayed reconstruction can be offered within a variable time frame after treatments have stopped, be aware that if you are not ready at that time, it will always be possible to postpone reconstruction until later, or not to have it at all. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The main reconstruction techniques are:  <\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Implant reconstruction: This method involves inserting a breast implant filled with sterile saline or silicone gel behind the pectoralis (major chest muscle). When the amount of remaining skin is insufficient or reconstruction is delayed, it is possible to insert an expander to gradually stretch the skin and prepare it to receive the final implant in a second phase; <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Autologous reconstruction: Autologous (flap) reconstruction: this method involves using your own tissue, which may come from different parts of your body, such as the lumbar region or the abdomen, to reconstruct the missing breast; <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Flat closure reconstruction: This technique consists of not reconstructing the surgically removed breast, but ensuring that the chest is as flat as possible.  <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><h2><span class=\"TextRun SCXW38686494 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW38686494 BCX0\">Assessing the different options\u00a0<\/span><\/span><span class=\"EOP SCXW38686494 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h2><\/h2>\n\n\n\n<p>If you are unsure of which reconstruction option to choose, there are many factors to consider in your decision. Understanding what to expect can help you decide what is best for you!  <\/p>\n\n\n\n<p>Remember, however, that your healthcare team is your best resource to guide you. Do not hesitate to ask your plastic surgeon questions before the mastectomy, or to express your expectations regarding breast reconstruction.  <\/p>\n\n\n\n<p>Depending on the options you are considering, here are 10 things you might want to know that could affect your choice:  <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><em><span class=\"TextRun SCXW35481101 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW35481101 BCX0\">The sequence <\/span><span class=\"NormalTextRun SCXW35481101 BCX0\">and different stages <\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW35481101 BCX0\">of&nbsp;<\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW35481101 BCX0\"> the<\/span><span class=\"NormalTextRun SCXW35481101 BCX0\"> procedure;&nbsp;<\/span><\/span><span class=\"EOP SCXW35481101 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/em><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><em><span class=\"TextRun SCXW25535156 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW25535156 BCX0\">The possible side effects;<\/span><\/span><span class=\"EOP SCXW25535156 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/em><\/li><li><em><span class=\"TextRun SCXW86836069 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW86836069 BCX0\">The impact on the body<\/span><span class=\"NormalTextRun SCXW86836069 BCX0\">\u2019<\/span><span class=\"NormalTextRun SCXW86836069 BCX0\">s sensations, especially the nipple;<\/span><\/span><span class=\"EOP SCXW86836069 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/em><\/li><li><em><span class=\"TextRun SCXW264245127 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW264245127 BCX0\">The duration of the convalescence and the time needed to resume normal activities;<\/span><\/span><span class=\"EOP SCXW264245127 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/em><\/li><li><span class=\"TextRun SCXW212033857 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW212033857 BCX0\">The expected cosmetic result;<\/span><\/span><span class=\"EOP SCXW212033857 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/li><li><em><span class=\"TextRun SCXW135975944 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW135975944 BCX0\">In the case of autologous reconstruction<\/span><span class=\"NormalTextRun SCXW135975944 BCX0\">, <\/span><span class=\"NormalTextRun SCXW135975944 BCX0\">the impact depends on the place of tissue harvesting;<\/span><\/span><span class=\"EOP SCXW135975944 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/em><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><em><span class=\"TextRun SCXW49233959 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW49233959 BCX0\">In case of implant reconstruction<\/span><span class=\"NormalTextRun SCXW49233959 BCX0\">, <\/span><span class=\"NormalTextRun SCXW49233959 BCX0\">the lifespan, and safety of the prosthesis and your comfort with having it in your body;<\/span><\/span><span class=\"EOP SCXW49233959 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/em><\/li><li><em><span class=\"TextRun SCXW98251295 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW98251295 BCX0\">The long term: the impact of aging on the reconstructed breast; the need for further surgery in the future;<\/span><\/span><span class=\"EOP SCXW98251295 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/em><\/li><li><em><span class=\"TextRun SCXW154671820 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW154671820 BCX0\">The possibility of changing your mind or having another procedure later;&nbsp;<\/span><\/span><span class=\"EOP SCXW154671820 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/em><\/li><li><em><span class=\"TextRun SCXW192120785 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW192120785 BCX0\">The l<\/span><span class=\"NormalTextRun SCXW192120785 BCX0\">ogistical and financial implications.&nbsp;<\/span><\/span><span class=\"EOP SCXW192120785 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/em><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><h2><span class=\"TextRun SCXW147355613 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW147355613 BCX0\">What then<\/span><span class=\"NormalTextRun SCXW147355613 BCX0\">?\u00a0<\/span><span class=\"NormalTextRun SCXW147355613 BCX0\">\u00a0<\/span><\/span><span class=\"EOP SCXW147355613 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h2><\/h2>\n\n\n\n<p>Sometimes reconstruction of the affected breast results in an unevenness of shape, volume, or height in relation to the natural breast. Ask your healthcare team about the possibilities of achieving symmetry with the other breast. There are options to make your breasts look better after the operation: an augmentation or reduction of the other breast, or a \u201cbreast lift.\u201d You can also use other methods such as:  <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><span class=\"TextRun SCXW32743948 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW32743948 BCX0\">E<\/span><span class=\"NormalTextRun SCXW32743948 BCX0\">xternal breast prosthesis (also known as breast form<\/span><span class=\"NormalTextRun SCXW32743948 BCX0\">): complete or partial, in foam or silicone, it can be used to compensate for asymmetry. If you wish to wear an external breast prosthesis, the<\/span> <\/span><a class=\"Hyperlink SCXW32743948 BCX0\" href=\"https:\/\/www.ramq.gouv.qc.ca\/fr\/citoyens\/programmes-aide\/protheses-mammaires-externes\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW32743948 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW32743948 BCX0\" data-ccp-charstyle=\"Hyperlink\">RAMQ External Breastforms Program<\/span><\/span><\/a><span class=\"TextRun SCXW32743948 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"> <span class=\"NormalTextRun SCXW32743948 BCX0\">reimburses such a prosthesis every two years<\/span><span class=\"NormalTextRun SCXW32743948 BCX0\">;<\/span><\/span><span class=\"EOP SCXW32743948 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/li><li>The adapted bra: a bra with pockets for an external breast prosthesis or adapted for flat reconstruction.<\/li><\/ul>\n\n\n\n<p><span class=\"TextRun SCXW181929723 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW181929723 BCX0\">Breast<\/span><span class=\"NormalTextRun SCXW181929723 BCX0\"> cancer surgery <\/span><span class=\"NormalTextRun SCXW181929723 BCX0\">sometimes <\/span><span class=\"NormalTextRun SCXW181929723 BCX0\">results in the removal of the nipple and areola. There are several possible reconstruction methods<\/span><span class=\"NormalTextRun SCXW181929723 BCX0\">:<\/span><\/span><span class=\"EOP SCXW181929723 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Flap: your own tissue (skin and fat) is used to reconstruct your nipple; <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Graft: part of the nipple of the unaffected breast is used to form the nipple of the reconstructed breast; <\/li><li>Tattoo: a tattooed design can give the illusion of a three-dimensional areola and nipple. <\/li><li><span class=\"TextRun SCXW28108056 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW28108056 BCX0\">Artistic tattoo (permanent or temporary)<\/span><span class=\"NormalTextRun SCXW28108056 BCX0\">:<\/span> <span class=\"NormalTextRun SCXW28108056 BCX0\">this m<\/span><span class=\"NormalTextRun SCXW28108056 BCX0\">ight also be considered. You can consult <\/span><\/span><a class=\"Hyperlink SCXW28108056 BCX0\" href=\"https:\/\/www.p-ink.org\/directory\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW28108056 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW28108056 BCX0\" data-ccp-charstyle=\"Hyperlink\">this map of post-mastectomy tattoo artists<\/span><\/span><\/a><span class=\"TextRun SCXW28108056 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW28108056 BCX0\"> to discover some in Quebec.&nbsp;<\/span><\/span><span class=\"EOP SCXW28108056 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/li><li>Artificial nipple (sticker). <\/li><\/ul>\n\n\n\n<p>So there are many options available to you after your breast cancer surgery, depending on your situation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><h2><span class=\"TextRun SCXW264898637 BCX0\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW264898637 BCX0\">Moving toward a new self-image<\/span><\/span><span class=\"EOP SCXW264898637 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h2><\/h2>\n\n\n\n<p>We understand that the post-breast-cancer reconstruction process is as much physical as psychological. It is therefore quite normal to feel different emotions, doubts, or questions related to this ordeal. It is important to always listen to your feelings and emotions. <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-background\" style=\"background-color:#f0f2f4\"><span class=\"TextRun SCXW201704343 BCX8\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW201704343 BCX8\">If you wish to be accompanied in this process of accepting and reclaiming your body, please don&#8217;t hesitate to call our psychosocial support service at <a href=\"tel:18555617673\">1 855 561-<\/a><\/span><span class=\"NormalTextRun SCXW201704343 BCX8\">PINK <\/span><span class=\"NormalTextRun SCXW201704343 BCX8\">or write to us at <\/span><\/span><a class=\"Hyperlink SCXW201704343 BCX8\" href=\"mailto:soutien@rubanrose.org\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW201704343 BCX8\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW201704343 BCX8\" data-ccp-charstyle=\"Hyperlink\">soutien@rubanrose.org<\/span><\/span><\/a><span class=\"TextRun SCXW201704343 BCX8\" lang=\"EN-GB\" xml_lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW201704343 BCX8\">.<\/span><\/span><span class=\"EOP SCXW201704343 BCX8\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There are different options and routes to take during the breast cancer journey, depending on your diagnosis, as each situation is unique. Among the different possible treatment plans, a mastectomy may be suggested, which means that a decision about reconstruction will have to be made. This choice is very personal, and either option is valid. The decision may be obvious for some people; more difficult for others.<\/p>\n","protected":false},"author":1,"featured_media":1234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"22505,22310,18646,11913,22956,22249","_relevanssi_noindex_reason":"","footnotes":""},"categories":[124],"tags":[],"class_list":["post-1555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breast-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/posts\/1555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/comments?post=1555"}],"version-history":[{"count":0,"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/posts\/1555\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/media\/1234"}],"wp:attachment":[{"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/media?parent=1555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/categories?post=1555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rubanrose.wpbeta.vortexdev.com\/en\/wp-json\/wp\/v2\/tags?post=1555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}